Are you looking for a caring and competent therapist? I am a **Registered Counselling Psychologist** with over 25 years of experience in helping people overcome life’s challenges, achieve their goals and live more satisfying lives. I will listen to your concerns and provide a **warm and supportive environment** for us to find solutions that work well with your personality and in your unique situation. My areas of specialty include working with **trauma related concerns (including PTSD), depression, anxiety, stress and relationship issues.**

I have worked with a wide variety of client groups, including military members and veterans, injured workers, students, seniors and more. I am trained in numerous therapy techniques and treatments that have proven to be effective and will tailor my approach to best meet your needs and preferences. Specific counselling techniques include:

• Cognitive Behaviour Therapy (CBT) & Cognitive Processing Therapy (CPT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Self Regulation Therapy (SRT)
• Sensorimotor Therapy
• Observed Experience Integration Therapy (OEI)
• Dialectical Behavior Therapy (DBT)
• Mindfulness-based Cognitive Therapy (MBCT)
• Critical Incident Stress Debriefing
• Exposure Therapy
• Energy Therapies such as Emotional Freedom Technique (EFT), Thought Field Therapy (TFT), Tapas Acupressure Technique (TAT)

I look forward to working with you.

SPECIALIST AREAS

• Trauma (including PTSD)

• Depression & Anxiety

• Stress & Relationship Issues

• Diverse Client Groups