We’re excited to welcome Zoe Blarowski, our Mindfulness Practitioner and teacher, who will help lead our Discover Mindfulness group therapy programs. A graduate of the UC Berkeley Mindfulness Teacher Training Program and a former healthcare professional, Zoe is passionate about using mindfulness to improve mental health — and we couldn’t agree more.

Zoe has been a dedicated meditation practitioner for over 17 years, and her ongoing practice has profoundly shaped her life in countless ways. From enhancing her ability to navigate stress to fostering a deeper sense of presence and compassion, mindfulness has been a cornerstone of her personal and professional growth. She brings this wealth of experience and insight to her teaching to create a supportive and enriching environment for those beginning their mindfulness journey.